Informational

If you experience nausea, vomiting, diarrhea or headache after traveling to a foreign country, it is best to call your physician before the onset of symptoms…

Follow these simple instructions to make a bucket of hot water and soak your mask in it for a few minutes. Rub the fingers throughout the…

When you’re trying to de-stress, it’s important to have a rhythm: take longer, deeper breaths and exhale fully to reduce the “dead air” volume. To absorb…

The amount of calories you burn while diving is based on the activity level, physical condition and depth of water you dive in. You can use…

If you wear contact lenses, it is important to keep in mind the different types of lenses and their respective benefits. Nitrogen bubbles form between your…

Becoming certified in a leadership field can enhance your resume and give you the recognition you need to be successful in today’s job market. Many teaching…

When diving, it is important to be aware of the risks posed by being submerged in water. Divers need to expend more energy while swimming than…

Catalina Island Scuba Tours provides the perfect diving adventure for all levels of divers, from beginners to experienced divers. You’ll have access to some of the…

Divers must adjust their weight according to the adjustment factor in order to maintain equilibrium and avoid getting out of breath quickly underwater or from cold…

Breathing problems, like asthma, can make it difficult to fight infections and diseases. Diving may be hazardous for patients with breathing problems, but it’s not the…